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CLOSED FOR HOLIDAYS: July 4th, July 24, October 31st, Thanksgiving Day, December 23rd, 24th ,25th, 30th, 31st and January 1st.
Empower Yoga Schedule (png)
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"Gratitude Yoga" Is the theme for our Monthly kids yoga with Britney D. explore gratitude through gentle movement, mindfulness, and storytelling November 5th @ 1:30PM
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Danielle B. is back this month to guide our monthly sound bath! Switch off your mind and tune into yourself with sound meditation, the use of vibrational sound as a tool to cultivate and support deep relaxation. Saturday November 15th @ 10AM
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