Ever think of having an in home "yoga party"? Invite your friends and family and we will come to you! We provide the mats, props, and of course the yoga instructor!
We also do children's parties ages 3-10.
For more information or to schedule your party call (801) 518-2966
Price is $100 for a one hour session
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Pilates
Pilates is a low impact mind-body exercise that builds core strength, flexibility, and body awareness. Focusing on precise movements, breath control, and deep muscle stabilization.
Sign up for a 6 week series with Britney starting Monday 10/26 @ 9:30am. & Kelly starting Thursday 10/22 @ 6:30pm
*see pilates page for more details!
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Step Aerobics
Our next 6 week series with Kelly begins
Tuesday 10/13 @ 6:30pm
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Spooky Kids Yoga
Join Britney for a spooky yoga adventure, come in costume or your favorite Halloween outfit!
Wednesday 10/14 @ 1:00pm
*Booking is required for the Beginners class