CLOSED FOR HOLIDAYS: January 1st, July 4th, July 24th, October 31st, Thanksgiving Day, & December 23rd, 24th & 25th, 30th, and 31st.
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For our expecting mothers!
Prenatal Yoga
A specialized yoga practice designed for pregnant women focusing on modified postures to accommodate the changing body. Breathing techniques to support physical & mental well-being during pregnancy and prepare for labor & delivery. A safe space for any stage of pregnancy.
Offered every Saturday morning at 8:00 AM
Register below or walk-in!!