Pilates is a low impact mind-body exercise that builds core strength, flexibility, and body awareness. Focusing on precise movements, breath control, and deep muscle stabilization.
6 week pilates series
Mondays at 9:30AM with Britney
Series starts October 26th and ends November 30th
Thursdays at 6:30PM with Kelly
Series starts October 22nd and ends December 3rd
*No class held on Thursday November 26th for Thanksgiving
$60 per series, per person
Regular Classes
Tuesdays & Thursdays @ 5:30AM
Classes start 9/8 and 9/10
Saturdays @ 8:30AM
Class starts 9/12
Please Venmo after registering online to save your spot
Offerings in October
Pilates
Pilates is a low impact mind-body exercise that builds core strength, flexibility, and body awareness. Focusing on precise movements, breath control, and deep muscle stabilization.
Sign up for a 6 week series with Britney starting Monday 10/26 @ 9:30am. & Kelly starting Thursday 10/22 @ 6:30pm
*see pilates page for more details!
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Step Aerobics
Our next 6 week series with Kelly begins
Tuesday 10/13 @ 6:30pm
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Spooky Kids Yoga
Join Britney for a spooky yoga adventure, come in costume or your favorite Halloween outfit!
Wednesday 10/14 @ 1:00pm