Pilates is a low impact mind-body exercise that builds core strength, flexibility, and body awareness. Focusing on precise movements, breath control, and deep muscle stabilization.
6 week pilates series
Mondays at 9:30AM with Britney
Series starts September 14th and ends October 19th
COMING SOON!!
Regularly scheduled weekly classes
Tuesday, Thursday, & Saturday mornings!
*Check back for more details soon!
Thursdays at 6:30PM with Kelly
Series starts September 10th and ends October 15th
$60 per series, per person
Please Venmo after registering online to save your spot
Offerings in August
Step Aerobics
Come join us for this fun, high energy cardio! Beginning August 18th @ 6:30PM with Kelly S.
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Whole Body Yoga
This four week session will be all about nourishing the whole body during the Summer (Pitta) season. Join Rachel V. Tuesdays starting August 25th @ 7:00AM
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Price increases will begin September 1st