Yoga Lift
What is Yoga Lift?
Yoga Lift combines a beginner-friendly yoga class with light dumbbells and gentle aerobics, such as step jacks. In short, it's a little bit of yoga, a little bit of cardio, and a whole lot of fun! Yoga Lift is a full-body workout that will leave you feeling strong and balanced.
When do we start?
Tuesday mornings at 6:30am
Starting June 3rd through July 8th
How much does it cost?
This 6 week series costs $46 per person.
spots fill fast so register today!
Offerings in July!
🎆We have 3 special offerings in July🎆
Relax your mind and body at our monthly sound bath with Danielle B. July 12th @ 6:00PM
🎆
Get moving with Kelly S. for our next 6 week step aerobic series starting July 8th @ 6:30PM
🎆
Rachel V. is in the house with a 6 week session to nourish your whole body for the Pitta (summer) season beginning July 22nd @ 6:00AM
🎆
Kelly S. will be teaching the 5:30AM Yoga Flow class on July 4th!!
click on their pages for more information
or
Click below to register!
ALSO REMINDER WE ARE CLOSED
JULY 3RD, 4TH*, & 24TH
*excluding the 5:30AM Yoga Flow