Special Offering

Sound Bath

Sound meditation or sound bath is the use of sound as a tool to cultivate and support deep relaxation.

Ultimately, the purpose is to create a gentle, yet powerful, experience that heals the body, clears the mind and helps rein your attention to the present.

Switch off your mind and tune into yourself.

Saturday, February 21st @ 10:30AM

with Danielle Bayless (Full)

Saturday, March 7th @ 6:00PM with Britney Debry

$22 per person

Please Venmo after registering online to save your spot

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Offerings in February

Kids Yoga

Kids! Join Britney on Monday Feb 16th @ 1PM in this playful kids yoga class inspired by In My Heart: A Book of Feelings, children will explore emotions through movement, breath, and imagination.

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Sound Bath

Switch off your mind and tune into yourself with Danielle for February's sound bath.

Saturday, February 21st @ 10:30AM

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6 Week Step Aerobics Series

Our next 6 week step aerobic session with Kelly begins on Tuesday, Feb. 24th @ 6:30PM!

Use Register button bel