Experience the calm and ease of mindfulness with sound meditation, the use of vibrational sound as a tool to cultivate and support deep relaxation.
Ultimately, the purpose is to create a gentle, yet powerful experience that heals the body, clears the mind, and helps rein your attention to the present.
Switch off your mind and tune into yourself.
Saturday July 12th at 6:00pm
with Danielle Bayless
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🎆We have 3 special offerings in July🎆
Relax your mind and body at our monthly sound bath with Danielle B. July 12th @ 6:00PM
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Get moving with Kelly S. for our next 6 week step aerobic series starting July 8th @ 6:30PM
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Rachel V. is in the house with a 6 week session to nourish your whole body for the Pitta (summer) season beginning July 22nd @ 6:00AM
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Kelly S. will be teaching the 5:30AM Yoga Flow class on July 4th!!
click on their pages for more information
or
Click below to register!
ALSO REMINDER WE ARE CLOSED
JULY 3RD, 4TH*, & 24TH
*excluding the 5:30AM Yoga Flow