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    • Pilates
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  • Home
  • Pilates
  • Guided Meditation
  • Yoga/Sound Bath Event
  • Sound Bath Special Offer
  • 6 Wk Step Aerobic Series
  • Whole Body Yoga Series
  • Private Yoga Party
  • Pricing & Classes
  • Book Session
  • Calendar
  • Instructors
  • Location
  • Contact

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Special Offering

REGISTER

Sound Bath

Sound meditation or sound bath is the use of sound as a tool to cultivate and support deep relaxation.

Ultimately, the purpose is to create a gentle, yet powerful, experience that heals the body, clears the mind and helps rein your attention to the present. 

Switch off your mind and tune into yourself.


Saturday September 12th 

at 6:00PM


$22 per person

Please Venmo after registering online to save your spot

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    Offerings in August

    Step Aerobics 

    Come join us for this fun, high energy cardio! Beginning August 18th @ 6:30PM with Kelly S.

    🌻

    Whole Body Yoga

    This four week session will be all about nourishing the whole body during the Summer (Pitta) season. Join Rachel V. Tuesdays starting August 25th @ 7:00AM

    🌻


    Price increases will begin September 1st



    Register