Experience the calm and ease of mindfulness with sound meditation, the use of vibrational sound as a tool to cultivate and support deep relaxation.
Ultimately, the purpose is to create a gentle, yet powerful experience that heals the body, clears the mind, and helps rein your attention to the present.
Switch off your mind and tune into yourself.
We have 2 opportunities for you in December!
Saturday December 6th at 10:00AM
with Danielle Bayless (Cancelled)
&
Saturday December 20th at 6:00PM with Britney Debry
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You still have an opportunity to participate in a sound bath in December! Join Britney on December 20th @ 6:00pm
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Our Wednesday 5:30am Core & Balance class will still be offered on the 24th & 31st with Kelly!
All other classes are cancelled and the studio is closed December 24th, 25th & 26th as well as December 31st, January 1st & 2nd.
Use the button below to register!