Experience the calm and ease of mindfulness with sound meditation, the use of vibrational sound as a tool to cultivate and support deep relaxation.
Ultimately, the purpose is to create a gentle, yet powerful experience that heals the body, clears the mind, and helps rein your attention to the present.
Switch off your mind and tune into yourself.
Saturday July 27th at 6:00pm
$22 per person
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This 6 week session will be all about nourishing our body during the summer season!
*For more details go to the Whole Body Series page or use the button below to register!