Experience the calm and ease of mindfulness with sound meditation, the use of vibrational sound as a tool to cultivate and support deep relaxation.
Ultimately, the purpose is to create a gentle, yet powerful experience that heals the body, clears the mind, and helps rein your attention to the present.
Switch off your mind and tune into yourself.
Saturday February 1st at 6:00 PM with Mikali Carter
&
Saturday February 15th at 6:00 PM with Danielle Bayless
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We have a couple big changes for everyone to be aware of!
First our phone number has changed! for calls/texts please use (801) 518-2966
Second we have a different Venmo account. Starting now use Empower-Yoga-Studio.
Thank You!