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  • Whole Body Yoga Series
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Back To School Kids Yoga Class

As the school year begins, help your child return to the classroom feeling calm, strong, and confident with our special Back-to-School Kids Yoga Class!

 Move – through playful yoga poses that build strength, balance, and body awareness

Breathe – with calming breathwork to ease nerves, improve focus, and regulate emotions

Believe – through mindful activities that inspire self-confidence, resilience, and a positive mindset

Perfect for ages 5-10 (Elementary Age)

Date: Wednesday, August 13th

 Time: 1:30-2:30pm

 Location: Empower Yoga Studio

 Cost: $9 per student

Why Yoga Before School Starts?

✔ Builds focus and emotional resilience

✔ Supports physical strength & coordination

✔ Boosts self-esteem and body awareness

✔ Helps kids transition back to routine feeling grounded and confident

After registering please Venmo to hold your spot!

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Offerings in August

Back to school yoga perfect for elementary school age kids taught by Britney D. August 13th @ 1:30PM

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Relax your mind and body at our monthly sound bath with Danielle B. August 23rd @ 6:00PM

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Get moving with Kelly S. for our next 6 week step aerobic series starting August 19th @ 6:30PM

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New class!! Hatha yoga is great for improving flexibility, balance, reducing anxiety and stress, building stronger mental clarity and focus. Every Wednesday and begins August 27th @ 9:30AM with our newest instructor Joelle L. 


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