Offerings in August
Pilates Certification
Become a skilled confident mat pilates instructor! Join us July 31st-August 2nd as Amy Davis teaches us the 6 pilates principles and creates movement that is inclusive for all bodies!
Go to the pilates page for more info.
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Guided Meditation Experience
Come back to yourself with a guided meditation to quiet the noise and reconnect.
August 7th @ 7PM with Joelle L.
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Yoga/Sound Bath
Switch off your mind and tune into yourself.
August 15th @ 6:00PM with Britney D @ Stacy B
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Step Aerobics
Come join us for this fun, high energy cardio! Beginning August 18th @ 6:30PM with Kelly S.