Yoga For Runners
January 9th - February 20th
Fridays at 6:30PM
$46 per person
Regardless of pace or distance, running can leave muscles feeling tired and sore. In this series, each week will focus on different areas of the body from a runner's perspective, working to stretch and prepare muscle groups for your next run. Whether you're running primarily on road or trail; whether you're just starting as a runner or have decades of experience, this series is great for all levels of runners and all levels of yoga practitioners. Come prepare your body for those weekend long runs!
*No class on January 23rd
Offerings in December
You still have an opportunity to participate in a sound bath in December! Join Britney on December 20th @ 6:00pm
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Our Wednesday 5:30am Core & Balance class will still be offered on the 24th & 31st with Kelly!
All other classes are cancelled and the studio is closed December 24th, 25th & 26th as well as December 31st, January 1st & 2nd.
Use the button below to register!